3D square attack and pluses
Keep the players thinking about where to attack as the defence move around dynamically, adding in players as the attack...
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Don’t overload the players: a guide to cognitive load theory
Cognitive load theory is a psychological theory that every coach needs to know about. Sports psychologist Matt Shaw of Inner...
Game: Catch them out
Use this game of catch, pass and movement to work on players’ quickness, high ball awareness and ability to handle...
Up-to-date lineout training
While most aspects of rugby coaching are becoming more game-led, unit sessions for forwards are still drill-based. Change that perception...
The Coaching Knife: Contextual interference to improve practices, with James Barkell
In this episode, we speak to James Barkell, Lecturer at the University of Sydney & Coaching Consultant with the Coach...
Game: Don’t get tagged!
Use this quick-to-set-up game, including an easy-to-adapt playground element, with rewards and forfeits thrown in. This is a game I...
The Coaching Knife: What’s wrong with coaching pathways, with Eamonn Hogan
In this episode, we speak to Eamonn Hogan, Level 3 coach, author and studying for a PhD around sports coaching....
Warm weather tactics and training for games
When the weather warms up and the grounds get harder, it's time to reappraise your preparations for matches. Think tactically...
The Coaching Knife: How to coach using theming, with Dave Sharkey
In this episode, we speak to Dave Sharkey, director of Team Architecture, a communications consultancy. Focusing on using themes and...
Sassy sessions – dynamic and fun
If you’re enjoying your session, it’s pretty likely the players will be as well. Here’s how to make it happen...
